Learning About Terpenes
Terpenes are the aromatic oils that give each cannabis strain its fragrance and taste.
These compounds have been known to carry an array of medicinal benefits, so you should consider your terpenes when picking strains to use for medical or recreational use!
By understanding terpenes you can customise your experience with cannabis and find the perfect strain for you beyond indica or sativa.
Alpha-Pinene
Aroma: Pine
Potential Effects:
Alertness, memory retention, counteracts some THC effects
Potential Medical Value:
Treatment of asthma, pain, inflammation, ulcers, anxiety, cancer
Myrcene
Aroma: Cardamom, cloves, musky, earthy, herbal
Potential Effects:
Sedating “couch-lock” effect, relaxing
Potential Medical Value:
Antioxidant; treatment of insomnia, pain, and inflammation
Limonene
Aroma: Citrus
Potential Effects:
Elevated mood, stress relief
Potential Medical Value:
Treatment of anxiety, depression, inflammation, pain, and cancer
Beta-Caryophyllene
Aroma: Pepper, spicy, woody, cloves
Potential Effects:
Stress relief
Potential Medical Value:
Treatment of pain, anxiety and depression, ulcers
Linalool
Aroma: Floral
Potential Effects:
Mood enhancement, sedation
Potential Medical Value:
Treatment of anxiety, depression, insomnia, pain, inflammation, and neurodegenerative disease
Humelene
Aroma: Hops, woody, earthy
Potential Effects:
Anti-inflammatory, appetite suppressant,
Potential Medical Value:
Anti-inflammatory
Ocimene
Aroma: Sweet, herbal, and woody
Potential Effects:
Decongestant, energy boost
Potential Medical Value:
Antiviral, anti-fungal, antiseptic, decongestant, antibacterial
Terpinolene
Aroma: Piney, floral, and herbal
Potential Effects:
Relaxing
Potential Medical Value:
Antioxidant, sedative, antibacterial, anti-fungal, anti-cancer
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